Pediatrics Rehabilitation Exam 2026 Practice – The Comprehensive All-in-One Guide to Success!

Regular standing with a stander provides a sustained, low-load stretch to the ankle in a functional upright position, helping to preserve ankle dorsiflexion and prevent plantarflexion contractures. A daily dose of about 45–60 minutes hits a practical balance: it delivers enough stretch to maintain ROM without shifting focus away from gait training or causing fatigue, which could delay ambulation. Shorter durations like 15 minutes are often insufficient to maintain dorsiflexion, while longer sessions (around 2 hours) can risk delaying independent walking and increase fatigue or skin issues. Not standing at all fails to maintain dorsiflexion and allows contractures to develop.